White and Rose Gold Wellbeing Journal - 120 pages - Tree of Life

White & Rose Gold Wellbeing Journal – Tree of Life (120 Pages)

The White & Rose Gold Wellbeing Journal – Tree of Life blends elegance, purity, and meaningful functionality, offering customers a premium tool for daily self-care and mindful reflection.
Its pristine white cover with luxurious rose gold detailing creates a sophisticated appearance, while inside, 120 beautifully structured pages designed by Sandra guide users through intentional wellbeing tracking.

Each page includes dedicated sections for:
💤 sleep
💧 hydration
🧠 mental state
💪 physical wellness
😊 mood
🏃 exercise and movement

This structure helps users cultivate healthy habits, increase self-awareness, and maintain emotional and physical balance.

At the end of each month, special summary pages allow users to:
✨ reflect on achievements
✨ identify trends and patterns
✨ evaluate personal growth
✨ set intentions for the coming month

The Tree of Life symbol represents strength, stability, renewal, and personal evolution, adding a layer of spiritual meaning to this wellbeing tool.